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In conclusion one can plainly see the overwhelming benefits and pluses to a diet rich in these seven foods. It's time we looked back to what we once were so we can all avoid what we are becoming. Simply put, Fat.
It is no coincidence that we Jews are blessed to inherit a country with the natural ability to provide all of us with what our bodies need to both thrive and survive. And with so many great ways to buy blue and white, these native species of the Land of Israel are now accessible by everyone around the world.
Michael Berezin is a Jerusalem based Fitness Trainer/Therapist who works with pre-army teens, older adults and everyone in between. You can contact him at mnberezin@gmail.com or 054-625-0269 or at www.jerusalemfitness.com
Plant a fruit tree from one of the Seven Species mentioned in the torah (Bible) Dedicate your tree in honor or memory of a friend or loved one. We will mail them an authentic certificate with the printed dedication. Makes a wonderful and meaningful gift.
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